YOGA CLASSES - RETREATS - THAI YOGA ASSISTED STRETCHING - TEACHER TRAINING
200 Hour Yoga Teacher Training that includes Learning to teach the class that everyone is talking about.
$2,500 if paid in full on or before May 1, 2019.
$2,750 after May 1 if payment made in full.
$500 per module 6 total modules.
Content Will Include: Teaching Power and Yin Yoga, Assisting, Thai Massage Techniques and SO MUCH MORE.
200 Hour Yoga Teacher Training.
CLEAR YOUR CALENDAR AND JOIN US FOR THE MOST POWERFUL 200 Teacher Training EVER!!! And I don’t say that lightly. Here are the dates details to follow SOON!
Hours will be
Friday nights 5pm-9pm
*Wednesday evenings between sessions 7-9 Facetime phone conversations
May 31 - June 2
July 12-14 Graduation Weekend
$2,500 if paid in full prior to May 1st (2,750 after May 1st)
$500 per weekend $3,000 total
Learn to lead that class that “EVERYONE TALKS ABOUT “
We will learn to lead in the front of the room “Journey into Power“ sequence
Thai Massage Techniques
Yoga Assisting Techniques
Yin basics & SO MUCH MORE.
Possibility of leaving this training with a whole new outlook on life and impact for others.
MORE DETAILS COMING SOON!
POWER TO LEAD
Power to Lead is for anyone seeking to ignite their life into a whole new way of being.
This 200 hour Yoga Teacher Leadership Training is an extraordinary opportunity to deepen your yoga practice and experience growth into all areas of your life; to live bigger than you ever imagined possible.
Training will be WILL BE COMPRISED OF THE FOLLOWING:
Asana (physical yoga practice)
Anatomy & Physiology
CONCRETE OUTCOMES OTHERS HAVE GAINED
A powerful personal practice & deeper understanding of your body
The philosophy of yoga and how to live yoga off your mat
The ability to teach and all levels Power Yoga class to any population
New friends and an amazing supportive community
Alignment, sequencing, and hands-on assisting
Anatomy & Physiology of yoga, as well as the energetics of yoga
Effective communication & presentation skills
This life changing program requires 100% of your commitment. The impact of this training will mirror the commitment you make to show up fully, and to do the work. This training is committed to your growth, and stands for each student as they transform themselves into authentic and powerful people: physically, mentally and spiritually
First 30 hours +-
Theme...AWAKEN TO I AM
This immersion will shift participants perspective on how they view themselves, relationships, and the world. Through various exercises participants will dive into an exciting path of self-discovery while gaining tools to create clear communication, build meaningful relationships, and awaken their authentic expression and power as a teacher and leader. Curriculum Includes Ontology; The philosophical study of the nature of being Communication Skills Creating Missions + Visions Yoga Practice? Meditation Lecture, Discussion, Practice Teaching
***NOTE: ADDITIONAL REQUIREMENTS TO GRADUATE FROM THE HEART AND SOUL 200 HOUR TEACHER TRAINING. PRACTICE IN THE STUDIO 1X PER WEEK BETWEEN SESSIONS. READING REQUIREMENTS. JOURNEY INTO POWER BY BARON BAPTISTE. BEING OF POWER BY BARON BAPTISTE. A COMPLAINT FREE WORLD BY WILL BOWEN. THE FOUR AGREEMENTS BY DON MIGUEL RUIZ. OPTIONAL READS INCLUDE: LIGHT ON YOGA BKS IYENGAR AND PERFECTLY IMPERFECT BY BARON BAPTISTE
ADDITIONAL REQUIREMENTS STUDENTS WILL PRACTICE 6 DIFFERENT STYLES DURING THE COURSE OF THE TRAINING AND WRITE A 1 PAGE TYPED EXPERIENCE REGARDING THE CLASS.
2nd 30 hours +-Your Word Creates Your World
Fundamentals of This module delivers concrete tools needed to lead powerfully from the front of any room with impactful results. This module will explore that your words create your world. It is through the word that the world is created. Explore insights and powerful ways of using your words to share what you are up to in the world. You are invited to join us at learning, sharing and growing. This weekend will leave participants with new tools, openings and insights to utilize in your life to see and breakthrough limitations real and perceived. The intention of the weekend is growth and contribution for everyone in the training. Participants will acquire an in depth understanding of the foundations of asana through intelligent alignment, action principles, assists, transitions, and modifications in a fun and interactive environment. Curriculum Includes: Asana: Alignment, Action, Adaption Assisting Practice Teaching Methodology Yoga Practice Meditation Lecture Discussion Practice Teaching
3rd 30 hours program theme:
YOUR DESTINY IS NOW
This interactive and playful module will give participants the techniques and methodology needed to be a powerful and effective as a teacher. Through practical teaching experience and in the moment coaching, participants will embody the principles required to deliver inspirational classes confidently.
Feedback Coaching and Teaching Techniques
Hours 90-120 Theme
YOUR PAST HAS PREPARED YOU FOR THIS MOMENT
YOGA HISTORY, PHILOSOPHY, MEDITATION MODULE
This module gives participants the depth and richness of the ancient practice of yoga while making it relevant in our world today. Participants will learn how to incorporate this knowledge into living and teaching through conversation, story telling, and inspiration.
Limbs of Yoga Ethics
Pranayama; Breathing Techniques
Theme for Hours 120- 160
Your Physical Body Tells The Story Of Your Life
ANATOMY, PHYSIOLOGY, AND BIOMECHANICS MODULE
This module focuses on yoga through the sound principles of anatomy, physiology, and biomechanics in a fun and interactive atmosphere. Participants will gain unique insight into the yoga practice and science. Therefore, participants will obtain an understanding of research driven programming and the impact it has when applied to practicing and teaching yoga.
Theme for Hours 120- 160
HOUR 160-200 THEME
"ME" TO "WE"
HOW TO LIVE POWERFULLY ON AND OFF THE MAT
In this innovative module participants will gain the tools to take their practice and teaching into every aspect of life. With the comprehension and embodiment of the 8 branches of holistic living and well-being participants will discover and have the capacity to integrate what it is to Live Your Practice.
Curriculum Includes: Well-Being Nutrition
Business of Yoga
Community Service Class Project
Practice Teaching Yoga Practice
HEART AND SOUL YOGA • (830) 693.9355 • 707 3RD STREET, MARBLE FALLS, TX 78654
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